|Virtual Swimmers Area
|Virtual Swimmers Compete at these schools:
College of New York
University of Connecticut
University of Delaware
University of Indiana
University of North Carolina
University of Pennslyvania
William and Mary
|The path to great swimming is accessible to many yet only the committed
develop the habits to reach their goals. Talent isn't enough. Working "Hard"
isn't enough. Learning the "mental" side of our sport is the key !
|Virtual Swim You Tube Channel
When you go to YouTube, please keyin "Virtual Swim Quintana" and click on my picture. From there
click on "Playlists". You will find videos on all strokes, turns, motivation and more.